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ZANEROBE REC
WORKOUT OF THE WEEK

POWERED BY THE TRAINING PRINCIPLE

Introducing the REC Workout of the Week, powered by The Training Principle – your own private coach. Focusing on simple and effective methods that have been tried and tested. New weekly workouts, when and where you want; walk into the gym, park or at home and have your daily workout available on your phone.

ZANEROBE REC
WORKOUT OF THE WEEK

POWERED BY THE TRAINING PRINCIPLE

Introducing the REC Workout of the Week, powered by The Training Principle – your own private coach. Focusing on simple and effective methods that have been tried and tested. New weekly workouts, when and where you want; walk into the gym, park or at home and have your daily workout available on your phone.

FOUNDATION

Develop the Basics

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PERFORM

Improve Overall Fitness

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GROWTH

Build Muscle Mass

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LEAN

Burn Body Fat

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